
1-ON-1 MENTORSHIP
Stop guessing. Stop spinning your wheels. Get a custom program, direct access, and the accountability to actually execute, built around your body, your schedule, your goals.
VIEW COACHING OPTIONSCHOOSE YOUR LEVEL
STARTER
$297
per month
The foundation. Everything you need to build consistent strength and ditch the guesswork.
ELITE
$597
per month
For athletes who want faster results, deeper coaching, and direct access to Terrence.
VIP
$997
per month
Total immersion. Reserved for athletes who demand the absolute best and want Terrence in their corner every single day.
THE PROCESS
01
Fill out the application form with your current stats, training history, and goals. No fluff, just the info Terrence needs to assess your fit.
02
A 30-minute strategy call with Terrence to lock in your targets, discuss your schedule, and map out exactly what the next 90 days look like.
03
Your fully individualized training and nutrition blueprint drops within 72 hours. Built for your body mechanics, equipment, and goals, nothing generic.
04
Regular check-ins, program adjustments, and direct access based on your tier. Terrence stays in the trenches with you until you hit your goals.
GOT QUESTIONS
Coaching is designed for serious athletes and motivated individuals who are committed to getting stronger and building a sustainable physique. Whether you're an intermediate lifter who's hit a plateau or an advanced athlete chasing new PRs, there's a tier built for you. We do not work with beginners who aren't ready to commit to the process.
Minimum 4 training sessions per week, 45–75 minutes each. Programs are designed around YOUR schedule — whether you train 4 or 6 days. Weekly check-ins take 15 minutes max. VIP clients should expect slightly more touchpoints, but we work around your life, not against it.
Most clients report noticeable strength gains and improved body composition within 4–6 weeks. Significant physical transformations typically show at the 10–12 week mark with consistent execution. Results vary based on your starting point, consistency, and how closely you follow the program — but no one who shows up daily leaves without results.
Coaching is month-to-month with no long-term contracts. You can cancel with 7 days' notice before your next billing date. That said, the athletes who commit for 3+ months consistently outperform those who dip in and out. We recommend treating this as a minimum 90-day investment in yourself.
Your training program is delivered via a dedicated coaching app where you can log workouts, track progress, and submit check-in videos. Communication happens through the app and, for Elite/VIP clients, direct messaging. Everything you need is in one place — no scattered email chains or lost DMs.
LIMITED SPOTS AVAILABLE
Terrence takes on a limited number of coaching clients each month to ensure every athlete gets the attention they deserve. Apply now, spots fill fast.
APPLY NOW→No commitments until we speak. Response within 24 hours.